Whether you’re looking to
try an in person class or
a virtual class, we’ve got
options to flex with
your unique practice goals.

WORKSHOPS & CLASSES

 

FIND CHERRY AT HER REGULAR SPOT FOR IN PERSON CLASSES

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FIND CHERRY AT HER REGULAR SPOT FOR IN PERSON CLASSES 〰️

Cherry teaches in-person classes at a variety of locations, through workshops and now a regular teaching venue!

Head over to her socials to send her a message, or use the contact page, to find out the latest gossip on where you can catch her in person.

Book Cherry for Workshops in your Studio…

Check out the workshop options and inquire for availability using the button above!

 

STRIPPER STYLE CLASSES

Unleash your dark side and vibe along to your own tunes in this magical pole class. Expect old school stripper style fundamentals, at your own pace so you have room to explore and finesse, with a little sprinkling of new school stripper basework and transitions to keep it interesting. This class works for every level but especially for those with a passion for learning the craft from an original and authentic stripper OG! 

 

BEGINNER POLE CLASSES

Whether you’ve dabbled a little in pole or never touched a pole in your life, this class is for you!

Our classes are small and limited to two people per pole so you’ll not only get plenty of practice time, but you’ll also get lots of support from your instructor. Each persons learning journey is different, don’t be afraid to work a little before you get better. Everybody starts somewhere and I just know that you’ll walk away feeling accomplished every time you attend class.

No previous dance/ exercise experience necessary. Our classes will take you through everything you’ll ever need to know about safe and effective technique. It’ll be fun too!

Please wear something comfortable that you can move in and bring water. Socks/ barefoot/ cosy slippers are all acceptable in this class.  Please remove rings and loose jewellery before entering the studio.

ACTIVE SPLITS CLASSES

This class focuses on activating and conditioning the muscles needed to improve your splits— no matter how far along or “baby beginner” you may feel, you are in your journey. It took Cherry YEARS of stretching to get her splits and she’ll be using that experience (as well as several other qualifications) to help you improve your splits in a way that will improve functionality on the floor AND in the air. Ain’t no point being able to split if gravity does all the work ;) 

 

INTERMEDIATE POLE CLASSES

+ with Pole Progress - 

A class for high level beginners to level up their pole skills in preparations for intermediate pole and a class for intermediate polers to practice higher level tricks. Shorts are required for this class. We will learn climbs, seats, inverts and beyond. Please remove rings and loose jewellery before you enter the studio. Please check with an instructor before booking this class for the first time. We like to keep everyone safe and happy. 

YOGA CLASSES

Join Cherry in this online yoga class. We will be moving in harmony with our breath in an all over body treat. Unwind from the stresses of the week with slow and mindful movement and just feel those worries and tensions melt away. Cherry teaches yoga not only from a place of encouraging you to find some peace through gentle movement, but also consciously adds postures that are beneficial to pole dancers and aerialist. So this is the perfect class to accompany your pole and aerial training. There are also lots of catch up sessions available so if you want to get stuck in at your own time, you can do that.

 

AERIAL HOOP CLASSES

Beginner level+ including improvers/intermediate hoop in this class.

Ever wanted to run away with the circus? Well here’s your chance! It’s amazing how many sad things fall out once you get upside down. Don’t worry if you feel like you’ve got no upper body strength or coordination. This will come with time and Cherry will take good care of you. She’s got 15 years of aerial teaching experience under her belt and has taught thousands of students to fly through the air with grace, and a smile on their face! No experience necessary. Please wear something comfortable that you can move in that covers the backs of your knees. Any bare skin may be subject to abrasion during hoop transitions. Please remove rings and loose jewellery before you enter the studio.

Pole Flow Online Tutorials

These tutorials are for all levels. There will be progressions and adaptations for each level so you can scale it back or jazz it up as you wish. You can do the classes in heels, or in socks. All the sequences will be adaptable for both. What ever your style, Cherry has you covered.

Are you stuck trying to find ways to connect the dots in pole? Want to dance but get writers block when the music starts? Would you like to improve your fluidity and exercise those linking muscles? Online Pole Flow is for you.

Cherry’s favourite thing to do is dance and freestyle. And with the short sequences that she teaches in her Online Pole Flow tutorials, you’ll be able to do just that. Youl will work on a new sequence that not only takes you through the mechanics of each move, and how to perfect them, but also linking them so that you can take that sequence away, put it to any music you wish with your own personal style and be flowing in no time. You’ll have the building blocks for beautiful choreo’s that you’ll want to explore again and again. And the best bit? All the class videos are uploaded here, so you can dip in and out of your favourite sequences or take the class in your own time, any time.